I Am...

Introducing "I Am...," the therapeutic game designed to help increase self-esteem and self-worth. Based on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and motivational interviewing, this game is a powerful tool for anyone looking to improve their mental well-being. Ideal for individuals aged 15 and above, "I Am..." encourages self-reflection, positive thinking, and collaborative problem solving. Whether used in a therapeutic setting or for personal development, this game is perfect for anyone seeking to build a more positive self-image. Try "I Am..." today and start your journey towards greater self-worth and confidence.